Lisa Mann 2000m row
2,000
Meters
9:53.3
Time
2:28.3
Pace
104
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
| Stroke Count | 306 |
| Drag Factor | 145 |
December 18, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.3 | 2,000 | 2:28.3 | 107 | 631 | 104 | 31 | 131 |
| 1:16.2 | 250 | 2:32.4 | 99 | 614 | 13 | 29 | 110 |
| 1:14.0 | 500 | 2:28.0 | 108 | 632 | 13 | 30 | 124 |
| 1:14.5 | 750 | 2:29.0 | 106 | 628 | 13 | 31 | 129 |
| 1:14.1 | 1,000 | 2:28.2 | 108 | 631 | 13 | 31 | 134 |
| 1:13.6 | 1,250 | 2:27.2 | 110 | 635 | 13 | 31 | 137 |
| 1:14.2 | 1,500 | 2:28.4 | 107 | 630 | 13 | 32 | 138 |
| 1:13.3 | 1,750 | 2:26.6 | 111 | 638 | 13 | 31 | 139 |
| 1:13.3 | 2,000 | 2:26.6 | 111 | 638 | 13 | 33 | 140 |
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Workout Graph
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