Lisa Mann 2000m row
2,000
Meters
9:58.2
Time
2:29.5
Pace
104
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 166 |
December 26, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.2 | 2,000 | 2:29.5 | 105 | 625 | 104 | 31 | 138 |
| 1:14.4 | 250 | 2:28.8 | 106 | 629 | 13 | 31 | 125 |
| 1:13.7 | 500 | 2:27.4 | 109 | 635 | 13 | 30 | 142 |
| 1:14.1 | 750 | 2:28.2 | 108 | 631 | 13 | 30 | 136 |
| 1:14.7 | 1,000 | 2:29.4 | 105 | 626 | 13 | 31 | 138 |
| 1:14.7 | 1,250 | 2:29.4 | 105 | 626 | 13 | 31 | 143 |
| 1:14.9 | 1,500 | 2:29.8 | 104 | 624 | 13 | 33 | 139 |
| 1:15.7 | 1,750 | 2:31.4 | 101 | 618 | 13 | 33 | 142 |
| 1:16.1 | 2,000 | 2:32.2 | 99 | 614 | 13 | 32 | 142 |
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Workout Graph
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