Lisa Mann 2000m row
2,000
Meters
9:50.3
Time
2:27.5
Pace
104
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 163 |
December 30, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.3 | 2,000 | 2:27.5 | 109 | 634 | 104 | 32 | 133 |
| 1:13.5 | 250 | 2:27.0 | 110 | 636 | 13 | 31 | 116 |
| 1:14.6 | 500 | 2:29.2 | 105 | 627 | 13 | 31 | 128 |
| 1:13.7 | 750 | 2:27.4 | 109 | 635 | 13 | 31 | 133 |
| 1:14.1 | 1,000 | 2:28.2 | 108 | 631 | 13 | 30 | 136 |
| 1:14.1 | 1,250 | 2:28.2 | 108 | 631 | 13 | 33 | 134 |
| 1:14.0 | 1,500 | 2:28.0 | 108 | 632 | 13 | 32 | 139 |
| 1:13.6 | 1,750 | 2:27.2 | 110 | 635 | 13 | 33 | 141 |
| 1:12.7 | 2,000 | 2:25.4 | 114 | 643 | 13 | 40 | 142 |
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Workout Graph
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