Lisa Mann 2000m row
2,000
Meters
10:02.1
Time
2:30.5
Pace
104
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 150 |
January 05, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.1 | 2,000 | 2:30.5 | 103 | 621 | 104 | 30 | 140 |
| 1:15.6 | 250 | 2:31.2 | 101 | 619 | 13 | 29 | 137 |
| 1:15.0 | 500 | 2:30.0 | 104 | 624 | 13 | 30 | 135 |
| 1:15.3 | 750 | 2:30.6 | 102 | 621 | 13 | 30 | 134 |
| 1:17.0 | 1,000 | 2:34.0 | 96 | 607 | 13 | 30 | 148 |
| 1:16.8 | 1,250 | 2:33.6 | 97 | 609 | 13 | 30 | 142 |
| 1:14.1 | 1,500 | 2:28.2 | 108 | 631 | 13 | 30 | 148 |
| 1:15.0 | 1,750 | 2:30.0 | 104 | 624 | 13 | 30 | 137 |
| 1:13.2 | 2,000 | 2:26.4 | 112 | 639 | 13 | 32 | 141 |
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Workout Graph
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