Lisa Mann 2000m row
2,000
Meters
10:03.1
Time
2:30.7
Pace
104
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 171 |
January 08, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.1 | 2,000 | 2:30.7 | 102 | 651 | 104 | 30 | 121 |
| 1:16.0 | 250 | 2:32.0 | 100 | 643 | 13 | 31 | 86 |
| 1:14.9 | 500 | 2:29.8 | 104 | 658 | 13 | 30 | 140 |
| 1:15.4 | 750 | 2:30.8 | 102 | 651 | 13 | 29 | 122 |
| 1:16.2 | 1,000 | 2:32.4 | 99 | 640 | 13 | 31 | 120 |
| 1:16.4 | 1,250 | 2:32.8 | 98 | 637 | 13 | 30 | 132 |
| 1:16.4 | 1,500 | 2:32.8 | 98 | 637 | 13 | 31 | 130 |
| 1:14.3 | 1,750 | 2:28.6 | 107 | 667 | 13 | 32 | 116 |
| 1:13.5 | 2,000 | 2:27.0 | 110 | 679 | 13 | 32 | 123 |
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Workout Graph
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