Lisa Mann 1500m row
1,500m
Meters
7:30.8
Time
2:30.2
Pace
81
Calories
38
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 31 |
| Stroke Count | 236 |
| Drag Factor | 136 |
January 31, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.8 | 1,500m | 2:30.2 | 103 | 655 | 31 | 38 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 31 | 116 |
| 2:29.8 | 1,000m | 2:29.8 | 104 | 658 | 32 | |
| 2:30.4 | 1,500m | 2:30.4 | 103 | 654 | 32 |
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Workout Graph
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