Lisa Mann 5000m row
5,000m
Meters
25:48.2
Time
2:34.8
Pace
269
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 773 |
| Drag Factor | 128 |
February 04, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.2 | 5,000m | 2:34.8 | 94 | 624 | 30 | 133 |
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 28 | 124 |
| 5:04.3 | 2,000m | 2:32.1 | 99 | 641 | 30 | 127 |
| 5:00.3 | 3,000m | 2:30.1 | 103 | 655 | 31 | 136 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 30 | 140 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 32 | 141 |
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Workout Graph
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