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Lisa Mann v0:20/0:10r...24 row

1,804m

Meters

8:00.0

Time

2:13.0

Pace

96

Calories

127

Heart Rate

Rest Distance823m
Rest Time11:40.0
Overall Distance2,627m
Overall Time19:40.0
Average Watts149
Calories Per Hour811
Stroke Rate35
Stroke Count287
Drag Factor184

February 07, 2024 07:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,804m 2:13.0 149 811 35 127
0:20.0 74m 2:15.1 142 788 36 118
r: 0:10 19m
0:20.0 77m 2:09.8 160 849 36 120
r: 0:10 19m
0:20.0 75m 2:13.3 148 808 36 139
r: 0:10 15m
0:20.0 75m 2:13.3 148 808 33 135
r: 0:10 17m
0:20.0 75m 2:13.3 148 808 36 136
r: 0:10 18m
0:20.0 74m 2:15.1 142 788 36 134
r: 0:10 16m
0:20.0 76m 2:11.5 154 828 36 137
r: 0:10 13m
0:20.0 75m 2:13.3 148 808 36 139
r: 4:00 209m
0:20.0 75m 2:13.3 148 808 39 99
r: 0:10 16m
0:20.0 75m 2:13.3 148 808 36 108
r: 0:10 17m
0:20.0 76m 2:11.5 154 828 36 117
r: 0:10 16m
0:20.0 75m 2:13.3 148 808 36 130
r: 0:10 14m
0:20.0 75m 2:13.3 148 808 36 115
r: 0:10 18m
0:20.0 75m 2:13.3 148 808 36 137
r: 0:10 14m
0:20.0 75m 2:13.3 148 808 36 123
r: 0:10 16m
0:20.0 73m 2:16.9 136 768 33 137
r: 4:00 252m
0:20.0 74m 2:15.1 142 788 36 104
r: 0:10 18m
0:20.0 77m 2:09.8 160 849 36 110
r: 0:10 18m
0:20.0 76m 2:11.5 154 828 36 124
r: 0:10 21m
0:20.0 76m 2:11.5 154 828 36 132
r: 0:10 14m
0:20.0 76m 2:11.5 154 828 36 137
r: 0:10 14m
0:20.0 76m 2:11.5 154 828 36 142
r: 0:10 15m
0:20.0 75m 2:13.3 148 808 36 142
r: 0:10 15m
0:20.0 74m 2:15.1 142 788 36 144
r: 0:10 19m
r823m

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