Lisa Mann 3x1000m/2:00r row
3,000m
Meters
13:48.5
Time
2:18.0
Pace
173
Calories
136
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,042m |
| Overall Time | 19:48.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 446 |
| Drag Factor | 134 |
February 19, 2024 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.5 | 3,000m | 2:18.0 | 133 | 757 | 32 | 136 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 32 | 146 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 32 | 132 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 32 | 131 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.