Lisa Mann 4:00 row
749m
Meters
4:00.0
Time
2:40.2
Pace
38
Calories
125
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 227 |
February 20, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 749m | 2:40.2 | 85 | 592 | 33 | 125 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 32 | 114 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 33 | 129 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 35 | 129 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 34 | 129 |
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Workout Graph
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