Lisa Mann 1500m row
1,500m
Meters
7:33.3
Time
2:31.1
Pace
81
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 227 |
| Drag Factor | 142 |
February 24, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.3 | 1,500m | 2:31.1 | 101 | 649 | 30 | 131 |
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 29 | 133 |
| 2:30.9 | 1,000m | 2:30.9 | 102 | 650 | 30 | 130 |
| 2:32.8 | 1,500m | 2:32.8 | 98 | 637 | 31 | 131 |
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