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Lisa Mann 20x100m/0:25r row

2,000

Meters

8:40.9

Time

2:10.2

Pace

117

Calories

134

Heart Rate

Rest Distance350
Rest Time8:20.0
Overall Distance2,350
Overall Time17:00.9
Average Watts158
Calories Per Hour808
Stroke Rate35
Stroke Count303
Drag Factor186

February 26, 2024 07:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:40.9 2,000 2:10.2 158 808 35 134
0:25.3 100 2:06.5 173 853 36 109
0:25.7 100 2:08.5 165 840 35 123
0:25.8 100 2:09.0 163 837 35 130
0:26.5 100 2:12.5 150 815 34 131
0:25.9 100 2:09.5 161 833 35 132
0:26.6 100 2:13.0 149 676 34 130
0:26.3 100 2:11.5 154 821 34 136
0:25.8 100 2:09.0 163 837 35 134
0:25.9 100 2:09.5 161 833 35 136
0:26.3 100 2:11.5 154 821 34 139
0:26.0 100 2:10.0 159 830 35 137
0:25.8 100 2:09.0 163 837 37 138
0:26.2 100 2:11.0 156 824 37 139
0:26.6 100 2:13.0 149 676 34 139
0:25.8 100 2:09.0 163 837 35 140
0:25.7 100 2:08.5 165 840 35 139
0:26.0 100 2:10.0 159 830 35 142
0:26.9 100 2:14.5 144 669 33 142
0:25.7 100 2:08.5 165 840 37 139
0:26.1 100 2:10.5 157 827 35 137
r350

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Workout Graph

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