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Lisa Mann 20x100m/0:25r row

2,000m

Meters

8:40.9

Time

2:10.2

Pace

117

Calories

134

Heart Rate

Rest Distance350m
Rest Time8:20.0
Overall Distance2,350m
Overall Time17:00.9
Average Watts158
Calories Per Hour845
Stroke Rate35
Stroke Count303
Drag Factor186

February 26, 2024 07:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:40.9 2,000m 2:10.2 158 845 35 134
0:25.3 100m 2:06.5 173 895 36 109
0:25.7 100m 2:08.5 165 867 35 123
0:25.8 100m 2:09.0 163 861 35 130
0:26.5 100m 2:12.5 150 817 34 131
0:25.9 100m 2:09.5 161 854 35 132
0:26.6 100m 2:13.0 149 812 34 130
0:26.3 100m 2:11.5 154 829 34 136
0:25.8 100m 2:09.0 163 861 35 134
0:25.9 100m 2:09.5 161 854 35 136
0:26.3 100m 2:11.5 154 829 34 139
0:26.0 100m 2:10.0 159 848 35 137
0:25.8 100m 2:09.0 163 861 37 138
0:26.2 100m 2:11.0 156 835 37 139
0:26.6 100m 2:13.0 149 812 34 139
0:25.8 100m 2:09.0 163 861 35 140
0:25.7 100m 2:08.5 165 867 35 139
0:26.0 100m 2:10.0 159 848 35 142
0:26.9 100m 2:14.5 144 795 33 142
0:25.7 100m 2:08.5 165 867 37 139
0:26.1 100m 2:10.5 157 841 35 137
r350m

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