Lisa Mann 4:00 row
673m
Meters
4:00.0
Time
2:58.3
Pace
32
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 237 |
February 26, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 673m | 2:58.3 | 62 | 512 | 31 | 122 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 28 | 124 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 32 | 120 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 33 | 120 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 32 | 126 |
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Workout Graph
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