Lisa Mann 4:00 row
738m
Meters
4:00.0
Time
2:42.6
Pace
37
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 251 |
February 28, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 738m | 2:42.6 | 81 | 580 | 33 | 131 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 36 | 131 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 32 | 131 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 31 | 130 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 35 | 132 |
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Workout Graph
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