Lisa Mann 4:00 row
762m
Meters
4:00.0
Time
2:37.4
Pace
39
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 199 |
March 05, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 762m | 2:37.4 | 90 | 608 | 33 | 129 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 32 | 124 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 34 | 130 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 35 | 133 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 33 | 132 |
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Workout Graph
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