Sign Up

Lisa Mann v0:20/0:10r...20 row

1,505m

Meters

6:40.0

Time

2:12.8

Pace

80

Calories

139

Heart Rate

Rest Distance293m
Rest Time3:20.0
Overall Distance1,798m
Overall Time10:00.0
Average Watts149
Calories Per Hour813
Stroke Rate34
Stroke Count228
Drag Factor200

March 07, 2024 07:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,505m 2:12.8 149 813 34 139
0:20.0 77m 2:09.8 160 849 36 120
r: 0:10 14m
0:20.0 78m 2:08.2 166 871 36 121
r: 0:10 17m
0:20.0 76m 2:11.5 154 828 33 130
r: 0:10 11m
0:20.0 72m 2:18.8 131 749 33 135
r: 0:10 23m
0:20.0 75m 2:13.3 148 808 33 134
r: 0:10 12m
0:20.0 75m 2:13.3 148 808 33 138
r: 0:10 12m
0:20.0 75m 2:13.3 148 808 33 137
r: 0:10 12m
0:20.0 74m 2:15.1 142 788 33 140
r: 0:10 15m
0:20.0 73m 2:16.9 136 768 33 142
r: 0:10 14m
0:20.0 75m 2:13.3 148 808 33 141
r: 0:10 19m
0:20.0 76m 2:11.5 154 828 33 140
r: 0:10 12m
0:20.0 76m 2:11.5 154 828 33 142
r: 0:10 17m
0:20.0 76m 2:11.5 154 828 36 146
r: 0:10 15m
0:20.0 76m 2:11.5 154 828 36 144
r: 0:10 15m
0:20.0 74m 2:15.1 142 788 33 139
r: 0:10 11m
0:20.0 77m 2:09.8 160 849 36 148
r: 0:10 16m
0:20.0 75m 2:13.3 148 808 36 145
r: 0:10 17m
0:20.0 76m 2:11.5 154 828 36 146
r: 0:10 15m
0:20.0 74m 2:15.1 142 788 36 150
r: 0:10 16m
0:20.0 75m 2:13.3 148 808 33 148
r: 0:10 10m
r293m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.