Lisa Mann 4:00 row
761m
Meters
4:00.0
Time
2:37.6
Pace
38
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 202 |
March 07, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 32 | 136 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 32 | 135 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 34 | 137 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 34 | 140 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 29 | 134 |
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Workout Graph
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