Lisa Mann 1000m row
1,000m
Meters
4:26.4
Time
2:13.2
Pace
59
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 36 |
| Stroke Count | 161 |
| Drag Factor | 152 |
March 10, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 36 | 143 |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 37 | 142 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 36 | 144 |
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Workout Graph
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