Lisa Mann 2000m row
2,000
Meters
10:03.6
Time
2:30.9
Pace
105
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 130 |
March 12, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.6 | 2,000 | 2:30.9 | 102 | 626 | 105 | 31 | 124 |
| 1:16.1 | 250 | 2:32.2 | 99 | 614 | 13 | 30 | 104 |
| 1:15.4 | 500 | 2:30.8 | 102 | 620 | 13 | 30 | 123 |
| 1:21.4 | 750 | 2:42.8 | 81 | 574 | 13 | 29 | 117 |
| 1:14.7 | 1,000 | 2:29.4 | 105 | 626 | 13 | 31 | 123 |
| 1:14.8 | 1,250 | 2:29.6 | 105 | 625 | 13 | 32 | 132 |
| 1:15.3 | 1,500 | 2:30.6 | 102 | 621 | 13 | 31 | 131 |
| 1:14.1 | 1,750 | 2:28.2 | 108 | 631 | 13 | 32 | 134 |
| 1:11.8 | 2,000 | 2:23.6 | 118 | 701 | 14 | 33 | 132 |
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Workout Graph
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