Lisa Mann 4:00 row
750m
Meters
4:00.0
Time
2:40.0
Pace
38
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 200 |
March 12, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 750m | 2:40.0 | 85 | 594 | 32 | 131 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 31 | 129 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 33 | 132 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 31 | 132 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 35 | 133 |
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Workout Graph
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