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Lisa Mann v0:20/0:10r...20 row

1,526m

Meters

6:40.0

Time

2:11.0

Pace

80

Calories

136

Heart Rate

Rest Distance302m
Rest Time3:20.0
Overall Distance1,828m
Overall Time10:00.0
Average Watts155
Calories Per Hour835
Stroke Rate36
Stroke Count242
Drag Factor201

April 02, 2024 06:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,526m 2:11.0 155 835 36 136
0:20.0 79m 2:06.5 173 893 39 108
r: 0:10 16m
0:20.0 79m 2:06.5 173 893 36 115
r: 0:10 13m
0:20.0 78m 2:08.2 166 871 36 125
r: 0:10 13m
0:20.0 76m 2:11.5 154 828 36 136
r: 0:10 15m
0:20.0 76m 2:11.5 154 828 36 124
r: 0:10 16m
0:20.0 76m 2:11.5 154 828 36 123
r: 0:10 16m
0:20.0 77m 2:09.8 160 849 36 121
r: 0:10 16m
0:20.0 76m 2:11.5 154 828 33 136
r: 0:10 18m
0:20.0 76m 2:11.5 154 828 36 140
r: 0:10 17m
0:20.0 77m 2:09.8 160 849 36 139
r: 0:10 16m
0:20.0 76m 2:11.5 154 828 36 141
r: 0:10 15m
0:20.0 75m 2:13.3 148 808 39 143
r: 0:10 14m
0:20.0 75m 2:13.3 148 808 36 143
r: 0:10 15m
0:20.0 76m 2:11.5 154 828 36 147
r: 0:10 14m
0:20.0 75m 2:13.3 148 808 36 151
r: 0:10 15m
0:20.0 76m 2:11.5 154 828 36 147
r: 0:10 16m
0:20.0 76m 2:11.5 154 828 39 150
r: 0:10 14m
0:20.0 76m 2:11.5 154 828 36 148
r: 0:10 15m
0:20.0 77m 2:09.8 160 849 36 148
r: 0:10 15m
0:20.0 74m 2:15.1 142 788 36 147
r: 0:10 13m
r302m

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Workout Graph

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