Lisa Mann 4:00 row
730m
Meters
4:00.0
Time
2:44.3
Pace
36
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 100 |
April 25, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 730m | 2:44.3 | 79 | 571 | 31 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 30 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 32 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 31 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 32 |
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