Lisa Mann 5x250m/1:00r row
1,250m
Meters
5:27.5
Time
2:11.0
Pace
73
Calories
131
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,332m |
| Overall Time | 10:27.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 37 |
| Stroke Count | 203 |
| Drag Factor | 103 |
May 13, 2024 06:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.5 | 1,250m | 2:11.0 | 156 | 835 | 37 | 131 |
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 40 | 121 |
| 1:06.7 | 250m | 2:13.4 | 147 | 807 | 36 | 136 |
| 1:06.5 | 250m | 2:13.0 | 149 | 812 | 36 | 144 |
| 1:06.3 | 250m | 2:12.6 | 150 | 816 | 37 | 122 |
| 1:04.3 | 250m | 2:08.6 | 165 | 866 | 37 | 136 |
| r82m |
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Workout Graph
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