Lisa Mann 4:00 row
667m
Meters
4:00.0
Time
2:59.9
Pace
32
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 99 |
May 17, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 667m | 2:59.9 | 60 | 506 | 28 | 125 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 27 | 126 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 30 | 127 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 28 | 122 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 29 | 125 |
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Workout Graph
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