Lisa Mann 5x250m/1:00r row
1,250m
Meters
5:37.4
Time
2:14.9
Pace
71
Calories
129
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,344m |
| Overall Time | 10:37.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 36 |
| Stroke Count | 204 |
| Drag Factor | 102 |
May 24, 2024 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.4 | 1,250m | 2:14.9 | 142 | 790 | 36 | 129 |
| 1:07.2 | 250m | 2:14.4 | 144 | 796 | 36 | 128 |
| 1:08.2 | 250m | 2:16.4 | 138 | 774 | 35 | 119 |
| 1:06.2 | 250m | 2:12.4 | 151 | 818 | 37 | 124 |
| 1:07.0 | 250m | 2:14.0 | 145 | 800 | 39 | 138 |
| 1:08.9 | 250m | 2:17.8 | 134 | 760 | 35 | 140 |
| r94m |
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Workout Graph
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