Sign Up

Lisa Mann v0:45/0:45r...19 row

3,394m

Meters

15:00.0

Time

2:12.5

Pace

187

Calories

136

Heart Rate

Rest Distance268m
Rest Time14:15.0
Overall Distance3,662m
Overall Time29:15.0
Average Watts150
Calories Per Hour816
Stroke Rate37
Stroke Count530
Drag Factor102

May 31, 2024 07:54:07

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,394m 2:12.5 150 816 37 136
0:45.0 165m 2:16.3 138 775 36 113
r: 0:45 11m
0:45.0 168m 2:13.9 146 801 36 120
r: 0:45 13m
0:45.0 167m 2:14.7 143 792 37 121
r: 0:45 12m
0:45.0 170m 2:12.3 151 819 37 130
r: 0:45 15m
0:45.0 170m 2:12.3 151 819 37 141
r: 0:45 14m
0:45.0 168m 2:13.9 146 801 36 131
r: 0:45 19m
0:45.0 171m 2:11.5 154 828 37 138
r: 0:45 18m
0:45.0 163m 2:18.0 133 757 35 139
r: 0:45 13m
0:45.0 171m 2:11.5 154 828 37 139
r: 0:45 14m
0:45.0 173m 2:10.0 159 847 37 150
r: 0:45 13m
0:45.0 173m 2:10.0 159 847 37 138
r: 0:45 17m
0:45.0 169m 2:13.1 148 810 36 149
r: 0:45 13m
0:45.0 171m 2:11.5 154 828 37 143
r: 0:45 17m
0:45.0 172m 2:10.8 156 838 37 142
r: 0:45 12m
0:45.0 171m 2:11.5 154 828 39 141
r: 0:45 16m
0:45.0 170m 2:12.3 151 819 39 142
r: 0:45 16m
0:45.0 169m 2:13.1 148 810 37 141
r: 0:45 12m
0:45.0 168m 2:13.9 146 801 36 132
r: 0:45 8m
0:45.0 175m 2:08.5 165 866 40 139
r: 0:45 15m
r268m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.