Lisa Mann 4:00 row
748m
Meters
4:00.0
Time
2:40.4
Pace
38
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 35 |
| Stroke Count | 140 |
| Drag Factor | 101 |
June 25, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 35 | 134 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 34 | 125 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 37 | 131 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 35 | 138 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 34 | 143 |
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Workout Graph
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