Lisa Mann 4:00 row
769m
Meters
4:00.0
Time
2:36.0
Pace
39
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 102 |
July 03, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 769m | 2:36.0 | 92 | 617 | 35 | 135 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 33 | 132 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 35 | 134 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 36 | 135 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 37 | 139 |
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Workout Graph
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