Lisa Mann 2000m row
2,000
Meters
9:54.1
Time
2:28.5
Pace
104
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 132 |
July 04, 2024 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.1 | 2,000 | 2:28.5 | 107 | 667 | 104 | 31 | 129 |
| 1:15.8 | 250 | 2:31.6 | 100 | 645 | 13 | 30 | 121 |
| 1:12.8 | 500 | 2:25.6 | 113 | 690 | 13 | 31 | 132 |
| 1:13.8 | 750 | 2:27.6 | 109 | 674 | 13 | 32 | 133 |
| 1:14.2 | 1,000 | 2:28.4 | 107 | 668 | 13 | 32 | 139 |
| 1:14.2 | 1,250 | 2:28.4 | 107 | 668 | 13 | 32 | 125 |
| 1:14.7 | 1,500 | 2:29.4 | 105 | 661 | 13 | 32 | 126 |
| 1:14.2 | 1,750 | 2:28.4 | 107 | 668 | 13 | 32 | 133 |
| 1:14.5 | 2,000 | 2:29.0 | 106 | 664 | 13 | 33 | 130 |
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Workout Graph
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