Lisa Mann 6x100m/1:00r row
600m
Meters
2:24.2
Time
2:00.1
Pace
36
Calories
119
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 720m |
| Overall Time | 8:24.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 43 |
| Stroke Count | 104 |
| Drag Factor | 104 |
July 26, 2024 05:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.2 | 600m | 2:00.1 | 202 | 994 | 43 | 119 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 46 | 112 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 46 | 116 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 43 | 127 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 41 | 120 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 42 | 119 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 41 | 121 |
| r120m |
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Workout Graph
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