Lisa Mann 250m row
250m
Meters
1:04.8
Time
2:09.6
Pace
14
Calories
110
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 37 |
| Stroke Count | 40 |
| Drag Factor | 102 |
July 29, 2024 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.8 | 250m | 2:09.6 | 161 | 853 | 37 | 110 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 36 | 115 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 38 | 103 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 38 | 114 |
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Workout Graph
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