Lisa Mann 4:00 row
775m
Meters
4:00.0
Time
2:34.8
Pace
39
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 102 |
August 01, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 32 | 138 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 30 | 132 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 34 | 139 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 30 | 141 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 34 | 141 |
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Workout Graph
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