Lisa Mann v2:00/1:00r...4 row
1,722m
Meters
8:00.0
Time
2:19.3
Pace
98
Calories
141
Heart Rate
Rest Distance | 41m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,763m |
Overall Time | 12:00.0 |
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 35 |
Stroke Count | 280 |
Drag Factor | 99 |
August 27, 2024 05:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:00.0 | 1,722m | 2:19.3 | 129 | 744 | 35 | 141 | |
2:00.0 | 437m | 2:17.2 | 135 | 765 | 35 | 134 | |
r: 1:00 | 9m | ||||||
2:00.0 | 429m | 2:19.8 | 128 | 740 | 35 | 137 | |
r: 1:00 | 10m | ||||||
2:00.0 | 433m | 2:18.5 | 132 | 752 | 35 | 149 | |
r: 1:00 | 11m | ||||||
2:00.0 | 423m | 2:21.8 | 123 | 722 | 35 | 146 | |
r: 1:00 | 11m | ||||||
r41m |
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Workout Graph
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