Lisa Mann 4:00 row
760m
Meters
4:00.0
Time
2:37.8
Pace
38
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 98 |
August 27, 2024 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 34 | 137 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 32 | 136 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 33 | 138 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 38 | 140 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 33 | 136 |
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Workout Graph
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