Lisa Mann 1x100m/0:30r row
100m
Meters
0:23.4
Time
1:57.0
Pace
6
Calories
121
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 120m |
| Overall Time | 0:53.4 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 49 |
| Stroke Count | 19 |
| Drag Factor | 103 |
September 11, 2024 05:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 49 | 121 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 49 | 121 |
| r20m |
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Workout Graph
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