Lisa Mann 2000m row
2,000
Meters
9:55.4
Time
2:28.8
Pace
104
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 131 |
September 23, 2024 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.4 | 2,000 | 2:28.8 | 106 | 665 | 104 | 32 | 130 |
| 1:12.9 | 250 | 2:25.8 | 113 | 688 | 13 | 31 | 120 |
| 1:13.7 | 500 | 2:27.4 | 109 | 676 | 13 | 30 | 128 |
| 1:14.4 | 750 | 2:28.8 | 106 | 665 | 13 | 31 | 132 |
| 1:14.0 | 1,000 | 2:28.0 | 108 | 671 | 13 | 34 | 132 |
| 1:15.6 | 1,250 | 2:31.2 | 101 | 648 | 13 | 33 | 136 |
| 1:15.3 | 1,500 | 2:30.6 | 102 | 652 | 13 | 33 | 134 |
| 1:15.7 | 1,750 | 2:31.4 | 101 | 647 | 13 | 32 | 127 |
| 1:13.7 | 2,000 | 2:27.4 | 109 | 676 | 13 | 34 | 136 |
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Workout Graph
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