Lisa Mann 1000m row
1,000
Meters
4:57.5
Time
2:28.7
Pace
52
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 129 |
October 06, 2024 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 52 | 30 | 125 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 10 | 30 | 111 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 11 | 31 | 117 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 11 | 32 | 129 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 10 | 30 | 129 |
| 1:00.8 | 1,000 | 2:32.0 | 100 | 643 | 10 | 31 | 142 |
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Workout Graph
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