Lisa Mann 1000m row

1,000m

Meters

4:57.5

Time

2:28.7

Pace

52

Calories

125

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate30
Stroke Count152
Drag Factor129

October 06, 2024 05:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.5 1,000m 2:28.7 106 665 30 125
1:00.2 200m 2:30.5 103 653 30 111
0:58.1 400m 2:25.2 114 693 31 117
0:58.6 600m 2:26.5 111 683 32 129
0:59.9 800m 2:29.7 104 658 30 129
1:00.8 1,000m 2:32.0 100 643 31 142

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Workout Graph

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