Lisa Mann 1000m row
1,000m
Meters
4:57.3
Time
2:28.6
Pace
52
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 102 |
October 14, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 32 | 131 |
| 1:15.4 | 250m | 2:30.8 | 102 | 651 | 31 | 113 |
| 1:14.0 | 500m | 2:28.0 | 108 | 671 | 32 | 139 |
| 1:14.0 | 750m | 2:28.0 | 108 | 671 | 33 | 134 |
| 1:13.9 | 1,000m | 2:27.8 | 108 | 673 | 32 | 138 |
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Workout Graph
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