Lisa Mann 1000m row
1,000m
Meters
5:00.8
Time
2:30.4
Pace
54
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 101 |
October 21, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 32 | 120 |
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 32 | 127 |
| 2:33.2 | 1,000m | 2:33.2 | 97 | 635 | 32 | 113 |
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Workout Graph
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