Lisa Mann 1000m row
1,000m
Meters
5:00.4
Time
2:30.2
Pace
52
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 127 |
October 28, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 31 | 115 |
| 1:14.7 | 250m | 2:29.4 | 105 | 661 | 30 | 110 |
| 1:14.0 | 500m | 2:28.0 | 108 | 671 | 31 | 109 |
| 1:15.6 | 750m | 2:31.2 | 101 | 648 | 32 | 133 |
| 1:16.1 | 1,000m | 2:32.2 | 99 | 641 | 32 | 111 |
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Workout Graph
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