Lisa Mann 2000m row
2,000
Meters
10:07.3
Time
2:31.8
Pace
104
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 127 |
October 31, 2024 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,000 | 2:31.8 | 100 | 616 | 104 | 31 | 128 |
| 1:16.5 | 250 | 2:33.0 | 98 | 611 | 13 | 29 | 131 |
| 1:14.7 | 500 | 2:29.4 | 105 | 626 | 13 | 31 | 122 |
| 1:14.9 | 750 | 2:29.8 | 104 | 624 | 13 | 31 | 120 |
| 1:16.3 | 1,000 | 2:32.6 | 98 | 613 | 13 | 31 | 132 |
| 1:16.5 | 1,250 | 2:33.0 | 98 | 611 | 13 | 32 | 134 |
| 1:16.5 | 1,500 | 2:33.0 | 98 | 611 | 13 | 32 | 130 |
| 1:15.6 | 1,750 | 2:31.2 | 101 | 619 | 13 | 33 | 122 |
| 1:16.3 | 2,000 | 2:32.6 | 98 | 613 | 13 | 32 | 136 |
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Workout Graph
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