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Lisa Mann v0:20/0:10r...24 row

1,741

Meters

8:00.0

Time

2:17.8

Pace

92

Calories

Rest Distance862
Rest Time11:40.0
Overall Distance2,603
Overall Time19:40.0
Average Watts134
Calories Per Hour759
Stroke Rate38
Stroke Count309
Drag Factor96

November 06, 2024 05:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,741 2:17.8 134 759 38
0:20.0 75 2:13.3 148 808 39
r: 0:10 15
0:20.0 76 2:11.5 154 828 39
r: 0:10 16
0:20.0 76 2:11.5 154 828 39
r: 0:10 18
0:20.0 74 2:15.1 142 788 39
r: 0:10 12
0:20.0 71 2:20.8 125 731 39
r: 0:10 15
0:20.0 73 2:16.9 136 768 39
r: 0:10 12
0:20.0 72 2:18.8 131 749 39
r: 0:10 13
0:20.0 71 2:20.8 125 731 39
r: 4:00 336
0:20.0 73 2:16.9 136 768 39
r: 0:10 17
0:20.0 72 2:18.8 131 749 36
r: 0:10 12
0:20.0 74 2:15.1 142 788 39
r: 0:10 14
0:20.0 74 2:15.1 142 788 39
r: 0:10 17
0:20.0 72 2:18.8 131 749 39
r: 0:10 14
0:20.0 73 2:16.9 136 768 39
r: 0:10 17
0:20.0 72 2:18.8 131 749 39
r: 0:10 14
0:20.0 70 2:22.8 120 713 39
r: 4:00 199
0:20.0 75 2:13.3 148 808 39
r: 0:10 18
0:20.0 75 2:13.3 148 808 39
r: 0:10 12
0:20.0 71 2:20.8 125 731 36
r: 0:10 13
0:20.0 74 2:15.1 142 788 39
r: 0:10 25
0:20.0 69 2:24.9 115 695 39
r: 0:10 15
0:20.0 69 2:24.9 115 695 36
r: 0:10 11
0:20.0 73 2:16.9 136 768 39
r: 0:10 12
0:20.0 70 2:22.8 120 713 39
r: 0:10 15
r862

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