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Lisa Mann v0:20/0:10r...24 row

1,741m

Meters

8:00.0

Time

2:17.8

Pace

92

Calories

Rest Distance862m
Rest Time11:40.0
Overall Distance2,603m
Overall Time19:40.0
Average Watts134
Calories Per Hour759
Stroke Rate38
Stroke Count309
Drag Factor96

November 06, 2024 05:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,741m 2:17.8 134 759 38
0:20.0 75m 2:13.3 148 808 39
r: 0:10 15m
0:20.0 76m 2:11.5 154 828 39
r: 0:10 16m
0:20.0 76m 2:11.5 154 828 39
r: 0:10 18m
0:20.0 74m 2:15.1 142 788 39
r: 0:10 12m
0:20.0 71m 2:20.8 125 731 39
r: 0:10 15m
0:20.0 73m 2:16.9 136 768 39
r: 0:10 12m
0:20.0 72m 2:18.8 131 749 39
r: 0:10 13m
0:20.0 71m 2:20.8 125 731 39
r: 4:00 336m
0:20.0 73m 2:16.9 136 768 39
r: 0:10 17m
0:20.0 72m 2:18.8 131 749 36
r: 0:10 12m
0:20.0 74m 2:15.1 142 788 39
r: 0:10 14m
0:20.0 74m 2:15.1 142 788 39
r: 0:10 17m
0:20.0 72m 2:18.8 131 749 39
r: 0:10 14m
0:20.0 73m 2:16.9 136 768 39
r: 0:10 17m
0:20.0 72m 2:18.8 131 749 39
r: 0:10 14m
0:20.0 70m 2:22.8 120 713 39
r: 4:00 199m
0:20.0 75m 2:13.3 148 808 39
r: 0:10 18m
0:20.0 75m 2:13.3 148 808 39
r: 0:10 12m
0:20.0 71m 2:20.8 125 731 36
r: 0:10 13m
0:20.0 74m 2:15.1 142 788 39
r: 0:10 25m
0:20.0 69m 2:24.9 115 695 39
r: 0:10 15m
0:20.0 69m 2:24.9 115 695 36
r: 0:10 11m
0:20.0 73m 2:16.9 136 768 39
r: 0:10 12m
0:20.0 70m 2:22.8 120 713 39
r: 0:10 15m
r862m

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Workout Graph

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