Lisa Mann 4:00 row
726m
Meters
4:00.0
Time
2:45.2
Pace
36
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 101 |
November 12, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 726m | 2:45.2 | 78 | 566 | 33 | 128 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 35 | 126 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 39 | 125 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 31 | 132 |
| 4:00.0 | 166m | 3:00.7 | 59 | 504 | 30 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.