Adrian Hill 5:25 row
961
Meters
5:25.5
Time
2:49.3
Pace
49
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 119 |
January 28, 2026 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.5 | 961 | 2:49.3 | 72 | 547 | 49 | 21 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 22 |
| 5:25.5 | 82 | 2:35.4 | 93 | 620 | 4 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.