Adrian Hill 5:25 row
914
Meters
5:25.6
Time
2:58.1
Pace
46
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 118 |
February 02, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.6 | 914 | 2:58.1 | 62 | 513 | 46 | 18 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 19 |
| 5:25.6 | 79 | 2:42.0 | 82 | 583 | 4 | 19 |
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Workout Graph
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