Adrian Hill 3:18 row
611
Meters
3:18.1
Time
2:42.1
Pace
32
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 117 |
February 05, 2026 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.1 | 611 | 2:42.1 | 82 | 582 | 32 | 20 |
| 3:18.1 | 611 | 2:42.1 | 82 | 582 | 32 | 20 |
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Workout Graph
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