Adrian Hill 5:38 row
887m
Meters
5:38.7
Time
3:10.9
Pace
44
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 123 |
May 16, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.7 | 887m | 3:10.9 | 50 | 473 | 23 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 23 |
| 5:38.0 | 121m | 2:37.0 | 90 | 611 | 22 |
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Warm-up