Adrian Hill 20:00 row
4,927m
Meters
20:00.0
Time
2:01.7
Pace
320
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 132 |
June 08, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,927m | 2:01.7 | 194 | 966 | 21 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
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Workout Graph
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