Adrian Hill 3:21 row
649m
Meters
3:21.7
Time
2:35.3
Pace
35
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 0 |
June 10, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.7 | 649m | 2:35.3 | 93 | 621 | 0 |
| 3:21.0 | 649m | 2:34.8 | 94 | 624 | 0 |
Warm-up