Adrian Hill 2000m row
2,000
Meters
8:47.5
Time
2:11.8
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 131 |
June 15, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.5 | 2,000 | 2:11.8 | 153 | 812 | 119 | 19 |
| 1:46.3 | 400 | 2:12.8 | 149 | 812 | 24 | 20 |
| 1:44.8 | 800 | 2:11.0 | 156 | 824 | 24 | 19 |
| 1:45.0 | 1,200 | 2:11.2 | 155 | 822 | 24 | 19 |
| 1:46.5 | 1,600 | 2:13.1 | 148 | 777 | 23 | 19 |
| 1:44.8 | 2,000 | 2:11.0 | 156 | 824 | 24 | 19 |
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Cooldown